lunes, 7 de marzo de 2016

6 minutes interval soundtrack


I'm going to try this video as background soundtrack in my next 6 minutes interval in the turbo.

I think it sets a good beat to synch my cadence with.

I like the short rest it gives you almost half way through (@2m41s).

And I definitively love the final 45 seconds rush.

A real shame it is not 8 minutes long (which is the length of my most common interval at the turbo).

Do you have any good suggestion in this line? What is your soundtrack for intervals?

Take care
Javier Arias González
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