Diario de un Biciorejón

Why did I run it in reverse? I woke up around 9am, which, to me, is fairly late. But I went to bed yesterday at 2am, which, to me, is very, ...

Last time I committed this specific sin ( https://www.strava.com/activities/6430407945/ ), running a San Silvestre, a popular run (aka. race...

13 signed up for the ride. Add to that JFW that showed up unannounced. A roster full of sprinters. I knew GC Denis was focused on GC so didn...

  That is what I asked for. "2 hours" of "easy" running in the hills. What JFW delivered was two and a half hours (25% e...

I thought I was doing well riding with GC Denis. Taking some turns on the front, managing to stay on his wheel on each of the “climbs”. If I...

I haven’t been in a club run for so long that I had lost all the morning routines. Wheels needed to be pumped, breakfast took a bit too long...

Last week I had a slight discomfort in my left leg. That week Saturday’s run ( https://www.strava.com/activities/16532167404 ) exacerbated i...