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lunes, 2 de marzo de 2026

Paris-Brest-Paris 2027 Starts Here

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From my lowest point since I started cycling.  The graph shows my CTL for the last 6 months. Today I hit 6.8. That is very, very low. When ...
domingo, 15 de febrero de 2026

Seville Marathon - Official time 4:01:27

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Disappointed doesn't even start to describe it. I had said: I’ll be happy if I go below 3:30 and the closer to 3:20 the happier I’d be. ...
sábado, 31 de enero de 2026

Kingston bridge + Hampton Court bridge loop

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  Untuned with myself. Not a feeling I’m used to. Not a feeling I’m comfortable with. The plan for today’s run was to dress as I’m planning ...
domingo, 25 de enero de 2026

(cancelled) South Devon (trail) (almost) Marathon

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Dumb & Dumber That is the only way of describing it.  As we were leaving the hotel, around 7:15am, already in the car, we learnt the eve...
jueves, 1 de enero de 2026

Reverse La Belga loop

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Why did I run it in reverse? I woke up around 9am, which, to me, is fairly late. But I went to bed yesterday at 2am, which, to me, is very, ...
domingo, 28 de diciembre de 2025

Forgive me father for I have sinned (2)

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Last time I committed this specific sin ( https://www.strava.com/activities/6430407945/ ), running a San Silvestre, a popular run (aka. race...
sábado, 13 de diciembre de 2025

KW - Henley

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13 signed up for the ride. Add to that JFW that showed up unannounced. A roster full of sprinters. I knew GC Denis was focused on GC so didn...