Diario de un Biciorejón

Dr. Stephen Seiler uses "building the cake vs. eating the cake" as a metaphor to explain the 80/20 rule of endurance training. To...

Almost €3.5M was the cost of the 7 bedrooms, 8 bathrooms, and 11 doors(!) chalet in Morzine (see it in one of the pictures) that was the sub...

It turns out I have ridden the 3Down 300 in 2011. 15 years ago! 2011 was the year of my baptism in riding Audax in the UK. Pete Mastenko was...

They might even canonize me! I accepted The Pope’s suggested ride without even looking at it. Conformity doesn’t necessarily help you to ope...

The name of this band is “Javier and the Pacemakers” (little homage to the Talking Heads here). On tour today with performances in London, I...

Proper new bike day (picture included). What better occasion than riding my first La Doyenne in the sun.  I really liked the route. I still ...

Things you don't want to hear 1 minute before the agreed departure time. "I don't know what to wear", "Where's Ad...