Diario de un Biciorejón

A cuidarse Javier Arias González

There's an equation that goes through your head: 'how hard am I trying?'; 'how far is there to go?'; and 'can I kee...

My objective was to go below 6h30m. How is it possible that I'm feeling happy about my ride if my time was 6h49:02? Well, it's ...

Mi objetivo era bajar de 6h30m. ¿Cómo es posible que esté contento con un tiempo de 6h49:08? Bueno, todo depende del contexto. El p...

The IOC Diploma Sports Nutrition YouTube channel  has a collection of very interesting videos about Sports Nutrition. Short and to the poi...

I'm now ready to draft my cycling objectives for 2017.  My main objective is to ride the  Quebrantahuesos  and finish it in less t...

This serie of videos compose a fantastic interview with Andrew (Andy) Wilkinson, a long distance cyclist that in 2011 beat the 24 hours Time...