Diario de un Biciorejón

For someone based in Lugones a ride to Pola de Laviana is the equivalent to a Windsor ride to someone based in Kingston Upon Thames. A ride ...

The best way of riding into a strong head wind is to be lucky and have Bidders and Noel with fresh legs joining your ride.   They'll go ...

  My 2nd best time up Chalkpit Lane ( https://www.strava.com/activities/10923564884/segments/3201561135176217292 ). Only 6 seconds slower th...

Four equally strong riders. A Rompepiernas (https://www.unbiciorejon.com/2020/09/spanish-cycling-jargon-101-part-2.html) route. Riding stead...

  Two hours of stopped time in the ride. We were lucky we dogged the rain all day. Two were the KOMs I lost to Lucas and I consider that a s...

  (Almost five minutes at 345w with an average heart rate of 49bpm doesn’t seem accurate to me. Either that or my training is going really, ...

  I felt better today than yesterday. Weird, but true. I felt even better when I managed to keep The Pope’s wheel up Hazelwood Lane.  Even w...