The will to win

During today's turbo session I watched the video The Hard Work of Understanding the Constitution by Thomas B. Griffith which I enjoyed and where the presenter mentioned the quote:

"The will to win is not nearly so important as the will to prepare to win."

Vince Lombardi

I like this quote. It is not that I'm going to win anything but I certainly enjoy the preparation.

Take care
Javier Arias González

Chris Boardman on pacing yourself

There's an equation that goes through your head: 'how hard am I trying?'; 'how far is there to go?'; and 'can I keep this up?'. 

If the answer to the last one is 'yes', you're not going fast enough. If the answer is 'no', it's too late you've already blown too much. 

The answer you want to the last part is 'maybe'.

Chris Boardman

Two training quotes I liked

Train like someone is watching!

Dai (a Kingston Wheeler)

If you have to ask how fast the training ride is, you don't go on it

Neil (another Kingston Wheeler)

Take care
Javier Arias González