The graph shows my CTL for the last 6 months.
Today I hit 6.8.
That is very, very low. When I broke my left femur in 2015 my CTL dropped to 11.4.
There is a big gap between 11.4 and 6.8.
I was at 11.4 on the 7th of February. To get down to 6.8 you have to not ride for another 23 days.
To those of you that are not into CTL and are having problems to understand how low 6.8 is let me illustrate it for you: My starting point is so low that my butt hurts.
My butt hurts after a 15km commute. That is how low my starting point is.
18 months to PBP2027.
The ride in Strava: https://www.strava.com/activities/17578914525
Take care of yourself
Javier Arias González

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