Today was a great day for riding our bikes. Not cold, not hot. Sunny at times.
This is a brilliant route. Flat, but spicy. Some quiet roads with beautiful autumn trees and views.
The company was excellent. Riding steady all day. Keeping the trio together.
Didn’t feel that tired when I finished.
Then I went shopping in Kingston for a couple of hours and I am now completely destroyed.
I hope the shopping bit contributes to improving my VO2Max.
The ride in Strava: https://www.strava.com/activities/20804333891/
Take care of yourself
Javier Arias González
No comments:
Post a Comment